{"id":4603,"date":"2009-06-19T18:44:06","date_gmt":"2009-06-19T16:44:06","guid":{"rendered":"http:\/\/archives.piajanebijkerk.com\/WordPress\/?p=4603"},"modified":"2009-06-19T18:59:52","modified_gmt":"2009-06-19T16:59:52","slug":"my-very-often-mid-afternoon-treat","status":"publish","type":"post","link":"https:\/\/archives.piajanebijkerk.com\/WordPress\/2009\/06\/19\/my-very-often-mid-afternoon-treat\/","title":{"rendered":"my-very-often-mid-afternoon treat&#8230;"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/archives.piajanebijkerk.com\/WordPress\/wp-content\/uploads\/2009\/06\/PJB_bananasmoothie.jpg\" alt=\"PJB_bananasmoothie\" title=\"PJB_bananasmoothie\" width=\"500\" height=\"409\" class=\"aligncenter size-full wp-image-4604\" srcset=\"https:\/\/archives.piajanebijkerk.com\/WordPress\/wp-content\/uploads\/2009\/06\/PJB_bananasmoothie.jpg 500w, https:\/\/archives.piajanebijkerk.com\/WordPress\/wp-content\/uploads\/2009\/06\/PJB_bananasmoothie-87x71.jpg 87w, https:\/\/archives.piajanebijkerk.com\/WordPress\/wp-content\/uploads\/2009\/06\/PJB_bananasmoothie-300x245.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>one ripe banana<br \/>\nsoy milk (sometimes I&#8217;m a soy gal)<br \/>\nscoop of plain yoghurt<br \/>\na pinch of cinnamon<br \/>\na dollop of honey<\/p>\n<p>blend it. drink it. enjoy it. <\/p>\n<p>xx<\/p>\n<p>PS I nearly forgot to tell you that <a href=\"http:\/\/yvettevanboven.blogspot.com\/\"target=\"_blank\">Yvette<\/a> has something utterly scrumptious cooking in <a href=\"http:\/\/archives.piajanebijkerk.com\/WordPress\/kitchen\/\">the (blog)house kitchen<\/a>! In fact, it would go perfectly with the above banana smoothie.<em> miam. <\/em><\/p>\n<p>xx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>one ripe banana soy milk (sometimes I&#8217;m a soy gal) scoop of plain yoghurt a pinch of cinnamon a dollop of honey blend it. drink it. enjoy it. xx PS I nearly forgot to tell you that Yvette has something utterly scrumptious cooking in the (blog)house kitchen! In fact, it would go perfectly with the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26,3],"tags":[],"class_list":["post-4603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stock-images","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>my-very-often-mid-afternoon treat... - pia jane bijkerk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archives.piajanebijkerk.com\/WordPress\/2009\/06\/19\/my-very-often-mid-afternoon-treat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"my-very-often-mid-afternoon treat... - pia jane bijkerk\" \/>\n<meta property=\"og:description\" content=\"one ripe banana soy milk (sometimes I&#8217;m a soy gal) scoop of plain yoghurt a pinch of cinnamon a dollop of honey blend it. drink it. enjoy it. xx PS I nearly forgot to tell you that Yvette has something utterly scrumptious cooking in the (blog)house kitchen! 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